Therapy Services

“The mind is everything. What you think, you become." - Buddha

I offer a balance of trauma informed care with holistic support. Services are virtual in NJ and SC  And in-person services in Charlotte, NC. 

Individual & Group Psychotherapy

  • Trauma and PTSD
  • Anxiety and adjustment issues
  • Depression and mood issues
  • Grief and loss
  • Relational and family trauma
  • Cultural and generation identity
  • Intergenerational and cultural trauma
  • Chronic pain and illness
  • First responder and Veterans
  • Spirituality and practice
  • Family estrangement
  • Family adjustment and conflict

Professional Consultation Services

Collaboration is in the name. I provide consultation services to individuals, organizations, and companies on topics relating to trauma education, grief and loss, the somatic experiencing of mental illness, and culturally informed mental health care. 

Do you work with a psychiatrist or medical provider? 
I aim to create a treatment team model and work with your providers to collaborate care.

Service Rates

Depending on your insurance plan, the cost per session will vary, please see the information below.

Insurance

Currently I am in network with Blue Cross Blue Shield of North Carolina and Aetna. If you have other insurance plans, you may be eligible for reimbursement with out of network benefits using a superbill. During our initial consultation we can discuss the verification of benefits and cost per session if you are using insurance. The out of network cost per session is $165.

Sliding Scale Fees:

If you are interested in working with me but are unable to pay the full rate per therapy session, please contact me to discuss sliding scale options. I acknowledge that you are seeking therapy and want to help!

The Good Faith Estimate

Prior to  your initial therapy session, we will discuss a Good Faith Estimate. The Good Faith Estimate acknowledges the cost per services and protects you from being charged for a service that you did not agree upon. I am transparent about all fees and will only charge you for the services after they have been completed. Learn more about The Good Faith Estimate

contact us for a
15 minute consultation