Natasha understands that, as a person of color, discussing emotions and feelings may not have always been encouraged. She completely agrees—being vulnerable can be difficult and even scary. It might feel confusing to be in a position where seeking therapy feels necessary. That's perfectly okay, and she is here to help navigate through these layers of emotions and experiences.

Natasha is a Nationally Accredited, Licensed Professional Counselor with extensive experience working with adults and adolescents. Her expertise includes anxiety, depression, trauma, mood disorders, co-occurring substance use issues, life transitions, grief, and relationship challenges.She is trained in Cognitive Processing Therapy and Brainspotting Phase 1. Her approach is client-centered and strength-based, incorporating other therapeutic modalities when appropriate.

As a first-generation South Asian, she understands cultural differences, family dynamics, and the impact of unresolved trauma.Cultural and generational traumas might have been normalized or brushed aside during one's upbringing. Therapy can be a powerful step toward addressing and healing these issues. Her goal is to provide a non-judgmental, comfortable environment where progress happens at the client's pace, allowing trust to build naturally.