>> Link to register for workshop << Generations of Healing Workshop *Open to anyone 18+, ANYWHERE* 📆 Date: Wednesday, October 9, 2024 ⏰ Time: 6-7PM EST 📍Location: Virtual, via Google Meet (link will be provided upon registration) 🫶🏽Presenter: Natasha Patel, LPC 💲Fee: $5 to sign up and save your spot! This workshop is offered as …
Healing Generational Trauma – Virtual Workshop 10/9/24 Read More »
>> Link to register for the group << Looking to take some time for yourself to discuss your mental health and be in nature? You’ve found the right place! This autumn, Collaborative InSights is offering a low cost community mental health support group at The Urban Farm at Aldersgate on three Saturdays: 9/21, 10/26, and 11/23 …
Have you noticed that your mood changes according to your menstrual cycle? You’re not alone and there isn’t something ‘wrong’ with you either! As your hormones change during your cycle, so can your mood. This is natural and yet many of us have been conditioned to disregard, numb or try to “fix” these changes simply …
Have you ever felt nauseous or a lack of appetite when faced with something that causes anxiety? Or have you noticed physical sickness in your stomach when exposed to a traumatic stressor? Have you ever experienced sadness in your stomach? These are examples of how trauma and mental health manifests in physical symptoms. There is …
Mental health stigma is when someone holds negative views and beliefs about mental health conditions and the people who struggle with them. Stigma, prejudice, and discrimination of people with mental health conditions is a common practice. Unfortunately this leads to misconceptions about the purpose and benefit of mental health care, which translates to lower rates …
The Stigma of Mental Health Care and Reclaiming Your Own Story Read More »
Looking to take some time for yourself to discuss your mental health and be in nature? You’ve found the right place! Collaborative InSights offers a low cost community mental health support group at The Urban Farm at Aldersgate on Saturday, March 30th from 10:30am-12:00pm. This support group is open to anyone who: Experiences anxiety, depression, …
Spring is Arriving – Join Us for Ecotherapy in Charlotte, NC on 3/30 Read More »
At Collaborative InSights our aim is to support and advocate for marginalized communities. As part of our mission, we will be hosting a free online workshop on learning How to Be a Better Ally to the LGBTQIA+ community! This workshop will be led by Weston McNeely (he/they) and will be held online via Zoom. 📅 When: …
Queer 101: How to Be A Good Ally, Free Virtual Workshop 3/26 Read More »
What: Decolonizing Therapy Book Club Who: Hosts are Dr. Gene Edwards, Nicole Madonna, LCSW, and Collaborative InSights’ Anna Marchese, LCSW. This book club is open to North Carolina therapists, social workers, and counselors Where: Virtual meetings via Zoom with potential for future in-person meetings When: 2nd Tuesday of the Month, starting March 12th at 6pm Why: Therapists …
Join this workshop with Collaborative InSights to learn about how anxiety and other activating emotions impact your nervous system. You will learn how self-soothing with the senses is a vital coping skill on your journey to recovery. All attendees will leave the workshop with their own crisis survival coping skills kit! Supplies will be provided …
We’re all settled into our newest practice location here in Charlotte, NC and we’re inviting you to come meet us! We’ll be hosting our open house on Friday, February 2nd, 2024 between 12-2pm. We are located at 3623 Latrobe Drive, Suite 215, Charlotte NC 28211. We kindly request your RSVP to let us know you’re …
