Fall & Winter 2023 Dates: October 7th, November 4th, December 2nd >>>> Registration Link <<<< Looking to take some time for yourself to discuss your mental health and be in nature? You’ve found the right place! Collaborative InSights offers a community mental health support group at The Urban Farm at Aldersgate! Address: 4101 Somerdale Lane …
Monthly Ecotherapy Support Groups, Charlotte NC! Read More »
>>> Registration Link <<< Date: Saturday, June 24th, 2023 Location: Evergreen Nature Preserve, Charlotte, NC Time: 10am-12pm Cost: $40 per person Register here Join us for a practice of eco therapy and art therapy to connect with ourselves and nature. As a group we will explore our connections to nature by meditation, walking, and discussion. …
Eco and Art Therapy Workshop – Centering in Nature Read More »
Mindfully Balanced Therapy is the home to Practice What You Teach, a podcast where helpers and healers share skills, strategies, or techniques that they use in their own lives. They dig in to what the tool is, how they use it, and how they feel it works for them! New episodes come out twice a …
Anna Marchese on the Practice What You Teach Podcast: Reiki for Energy Management Read More »
H.U.R.T. Healing Unprocessed Religious Trauma 6 week Therapy Group, Spring 2023 Dates: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11 Time: 7-8:30pm Cost: $350 for all 6 weeks H.U.R.T. is a 6-week closed therapy group designed to be a personalized path to decolonized spirituality. This virtual group of up to 10 people is only open to NJ and NC residents. …
H.U.R.T. (Healing Unprocessed Religious Trauma) Therapy Group Spring 2023 Read More »
>>>> Registration link <<<< A key to habit change is bringing conscious awareness, or mindfulness, to the behaviors that have become automatic and unconscious. Breaking the link between old memories and behaviors is the key to changing habits. To do that, we need to become mindful of what is cueing the undesirable habit. In this 6-week online course …
Changing Habits the Mindful Way – 6 Week Virtual Course Read More »
