Looking to take some time for yourself to discuss your mental health and be in nature? You’ve found the right place! Collaborative InSights offers a low cost community mental health support group at The Urban Farm at Aldersgate on Saturday, March 30th from 10:30am-12:00pm.
This support group is open to anyone who:
- Experiences anxiety, depression, trauma, PTSD, and other mood disorders
- Is looking for a connection to nature and it’s healing powers
- Wants to be in community with others who are looking for support
Please note, this group is only open to adults 18+ is this is not a therapy group. This group is led by licensed clinical social workers, however this is a general support group for mental health.
Contact Shikha Patel at shikhapatel@collabintherapy.com for additional questions or concerns.
