Part 2: Motherhood by Numbers, Maternal Mental Health Statistics As explored in Part 1 of this series on Motherhood and Mental Health, a mother’s journey
Part One: New Mom, Who’s This? “The moment a child is born, the mother is also born. She never existed before. The woman existed, but
Just a few months ago we started offering Ecotherapy sessions in Charlotte and WOW – my gratitude for clients joining me on the trails is
Adding yoga to a therapy session can be a great complement to healing work. We store a lot of emotions in our bodies and yoga
Disenfranchised grief (Doka, 2002) is an experience of grief that is not validated or supported by the social world of the mourner. When we examine
November is Men’s Health Awareness Month. In honor of this increasing awareness, I’m sharing what I learned during my time as a Men’s Trauma Therapist. Before pursuing
